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Lavender lemonade

Lavender lemonade

Isn't a cold lemonade hot in this heat? It prepares very quickly and is cool and fragrant.

  • 2 teaspoons dried lavender
  • 1/2 cup sugar
  • 4 1/2 cups water
  • juice of 2-3 lemons

Servings: 1

Preparation time: less than 60 minutes

RECIPE PREPARATION Lavender lemonade:

In a bowl mix 2 1/2 cups water with sugar and lavender. Boil on low heat for 5 minutes. Set aside, cover with a lid and let stand for an hour.

Add 2 more cups of water and lemon juice. Mix well and refrigerate.

Serve cold.

Lavender lemonade

15 min prep 12 servings 4 ingredients

Lavender lemonade is a refreshing summer treat. The aroma of lavender is soothing and on a hot day this would be the perfect soda before a nap. Our lemonade recipes do not. They are as sugary as the one you buy in the store, but if, like me, you like your lemonade with a little sour taste, you may want to reduce the amount of sugar used to make just a quarter of the lavender syrup. You can always stir a little more at the end if it suits your taste buds better, but a gradual reduction in sweet things will help you control your sweet tooth, which is a very good thing.

Lavender lemonade and red graft

I haven't made a drink worth seeing on the blog for a long time, but this time I promise I committed it. One of the pictures on Pinterest that has haunted me for many years is that of a lemonade with graft and lavender, pale pink, with a lot of ice, placed on a windowsill & # 8211 was the first picture pinned by me and still not - I can take my mind off her. Since then, I promised myself that I would also make an incredibly ROOOZ drink (well, pale cream :)), feminine, soft, both in appearance and taste. Because, ladies and gentlemen, I got lavender in the garden from the studio & # 8230 pa-ram!

I can't describe in words what delight I feel when I sit in the studio garden, surrounded by the vegetables I planted and love, under the apple and the vine, listening to the birds singing. I don & # 39; t think man was created to surround himself with concrete

This limo-baby, besides being very beautiful, is also incredibly refreshing. From the quantities below, make two generous portions, which will keep you thirsty in these hot days. And now when I look at the pictures it was raining in my mouth, it was simply raining in my mouth & # 8230


  • 500 ml of water
  • 1 teaspoon of edible lavender flowers
  • 2 tablespoons acacia honey (or to taste)
  • 1 large red graft
  • 1/2 lemon
  • 1 cup ice cubes
  1. Pour water, lavender and honey into the blender bowl. Mix well until the lavender crumbles and the honey is well incorporated, thus forming the base of the lemonade. We strain this mixture through a very fine sieve, so that no unpleasant flower residues remain.
  2. Separately, squeeze the graft and lemon and pour them over the lavender and honey syrup, then mix with a spoon.
  3. Pour the lemonade into two large glasses, then put 1/2 cup of ice in each glass. Serve on the spot.

It's very cool, very slightly sweet (it can be even sweeter if you want). First you can smell a light lavender scent (but not so much that it looks like we are eating soap), then you feel the graft and, for the last time, the fresh taste of lemon remains on the palate. A delight! I hope you try it, it would be a great loss if you didn't!

How to make lavender lemonade to get rid of headaches and anxiety

Summer has come into its own, so it's time to look for new, healthy and innovative ways to cool off. Lavender lemonade is one of the best solutions!

Adding lavender to your lemonade is one of the coolest things you can do to get more flavor and utility out of your drink. Lavender is an aromatic herb that calms your senses and gradually induces a pleasant state of relaxation.

It is known that lavender oil has a lot of positive effects on the body and we know that it is appreciated as one of the gentle and at the same time powerful substances that we can obtain organically, without using chemical compounds.

Lavender oil has a complex structure that contains over 150 active components. They help maintain a healthy lifestyle. The properties of this plant have an unexpectedly positive effect on several health conditions. It is important, however, to understand that lavender cannot work wonders. It is also important that you want a change, an improvement.

For example, lavender is known for its benefits in improving the symptoms of depression, anti-inflammatory ability, keeps fungi away, is antibacterial and can be used as an analgesic, sedative or detoxifier.

& # 8222Research a few years ago on lavender focused on the scent. The anxiolytic activity resulting from the sensation of lavender has been demonstrated in several small and medium-sized clinical trials. The effectiveness of aromatherapy is due to the psychological effect that the perfume has. These calming effects of lavender oil reduce anxiety and help achieve a calm state, the Journal of Natural Medicine shows.

Lavender essential oil is used independently for a variety of other medicinal purposes. The different properties of lavender allow it to be used as:
& # 8211 Anti-fungal: as a natural remedy for skin infections.

& # 8211 Antiseptic: cleanses the skin and other organisms.

& # 8211 Antibacterial: destroys or suppresses the growth of bacteria.

& # 8211 Anti-inflammatory: reducing inflammation in different parts of the body.

& # 8211 Antimicrobials: killing or inhibiting disease-causing microorganisms.

& # 8211 Antispasmodic: relieves spasms, including in the muscles.

& # 8211 Analgesic: reducing a variety of pain-related symptoms.

& # 8211 Detoxifier: cleansing the blood, purifying both the liver and the kidneys.

Enough about the benefits of lavender! Let's see how we can make lavender lemonade. It's a very simple process!

• 1 liter of plain water (microbiologically pure would be most appropriate)

• 5g of organic bee honey

• 3 drops of lavender essential oil

• 4 juicy lemons cleaned and washed

Combine all these ingredients in a clean container and leave it to cool for at least an hour. Then serve in a glass in peace and enjoy the effects of an excellent drink!

Bridge! You can also take it with you to have a dose of relaxation at work, which can sometimes be so necessary!

3 fruit lemonade recipes that you will fall in love with this summer

Fruit lemonade, cool and fragrant, delights your taste buds. If until now you only prepared this drink using lemons, we offer you some fruit lemonade recipes that you will fall in love with this summer.

1. Raspberry lemonade

The sweet taste of raspberries combines perfectly with the sour taste of lemons, and the end result is fabulous.

To prepare this lemonade you need:

Squeeze the lemon into a bowl, then add the juice obtained over the water. You can add raspberries to the blender and you need to pass it until you get the consistency of a paste. Once you have done this, mix all the ingredients and add honey to taste.

This lemonade not only has a special taste, but is also rich in vitamins, having a lot of health benefits.

2. Multicolored lemonade

As the name suggests, this lemonade is an explosion of color. All you have to do is add your favorite fruit to the classic drink and leave it in the fridge for 30 minutes. We chose the following option:

  • 3 lemons
  • 2 nectarines
  • a slice of melon
  • 100 g of cherries
  • 500 ml of plain water
  • 3 teaspoons of honey
  • mint leaves

Before you start making this drink, make sure you turn all the fruit into a delicious puree. If you have passed this stage, add everything over the classic lemonade and mix well so that the flavors combine.

3. Lemonade with berries

Another fresh lemonade with a more special taste is the one with berries. You need:

  • 2 lemons
  • 2 tablespoons honey
  • 50 g of blueberries
  • 50 g of raspberries
  • 50 g of blackberries
  • ice cubes
  • plain water

You can choose to crush the fruit or you can add them whole in lemonade. The taste will surely conquer you!

5 lemonades that fade the sweet appetite

Some lemonades, for example, have the effect of fading unhealthy cravings so you can speculate on this. Given that the temperatures in the thermometers are constantly rising, a refreshing lemonade is exactly what you need on a hot day.

Lemons are a rich source of vitamin C, calcium, magnesium and potassium, but they also have other beneficial effects such as: they stimulate the production of bile, improve digestion, reduce blood pressure, reduce inflammation in the body and have beneficial effects on heart health.

A glass of commercial lemonade contains more than 7 teaspoons of sugar. Excess sugar is associated with a lot of conditions such as diabetes, obesity and cancer. If you want to benefit from all the properties that lemons have, do not think of a lemonade on the market because it contains large amounts of sugar, artificial sweeteners and flavor enhancers. It is best to prepare a refreshing lemonade yourself, at home, only from natural ingredients.

Lemonades that fade the sweet appetite

Lemonade with mint


  • 2 cups water
  • juice of 1 lemon
  • 1 teaspoon of stevia extract in the form of granules
  • 1 slice of lemon for serving
  • a few crushed mint leaves

Mix all the ingredients in a carafe, leave the lemonade in the fridge for about 1 hour and then serve it with ice cubes.

Lemonade with chia seeds


  • 1/8 cup lemon juice
  • 1/8 cup of stevia extract
  • 1/8 cup of chia seeds
  • 5 cups of water

Put the ingredients in a carafe and mix well until the stevia extract dissolves. Put the carafe in the fridge and let it cool for about 15 minutes, take it out and mix again. Serve it or leave it to cool until you consume it.

Lemonade with lavender


  • 3 cups of water
  • & frac12 sugar cane Lakanto
  • & frac34 cup of lemon juice (you need 3 large lemons)
  • 1 tablespoon dried lavender flowers
  • & frac12 teaspoon of vanilla essence

Boil a cup of water with Lakanto sugar. Take the kettle off the heat, pour the water into a carafe, add the lavender flowers and the rest of the water, cover the carafe and leave it in the fridge for about 2-3 hours. Then take the lemonade out of the fridge, add the vanilla essence and serve with ice.

Lemonade with turmeric and ginger


  • 2 cups of water
  • & frac12 cup of lemon juice
  • & frac12 teaspoon of ginger powder
  • & frac12 teaspoon of turmeric powder
  • 1/8 teaspoon black pepper

Mix the ingredients well in a carafe. Sweeten with stevia extract to taste. Leave the lemonade in the fridge for at least an hour to cool and serve with ice cubes.

Strawberry lemonade


  • 2 liters of water
  • 8 lamai stoarse
  • & frac12 tablespoon of stevia extract in liquid form
  • 250 g sliced ​​strawberries (about 2 cups)

In a large carafe, mix all the ingredients. Add ice and serve.

Lemonade recipes. The benefits of lemon

Lemon is a fruit rich in vitamin C and therefore helps prevent and treat colds and flu. Lemon juice stimulates the liver, promotes the elimination of uric acid and contributes to intestinal activity. It is known to be an effective natural purifier and accessible to all. The presence of citric acid helps to dissolve gallstones and calcium deposits that can accumulate in the kidneys. This fruit fights cholesterol, is antioxidant and antibacterial and helps digestion.

  • 1/2 cup sugar
  • 6 sprigs of lavender (stems and shoots)
  • 1/2 cup freshly squeezed lemon juice
  • 2 tablespoons freshly squeezed lime juice
  • 1 liter of water

If you like natural and non-alcoholic drinks, this lavender lemonade may be your perfect combination. It is completely homemade and has no difficulty.

Let's put a pot on the fire with a liter of water to begin the preparation of lavender lemonade. Add the sugar and let the mixture boil.

When the water boils, remove the pot from the heat and add a couple of sprigs of lavender, lemon juice and lime juice. All these ingredients together will offer us a very aromatic and pleasant experience.

Let the lavender lemonade cool to room temperature and, when it is cold, strain it and put it in the refrigerator. Serve in a long glass with ice and garnish with lemon slices and a sprig of lavender.

Benefits and Recipe for Lavender Lemonade

Its essential oil contains more than 150 active components. These are very effective in reducing both stress and anxiety. We can take it, for example, in the form of infusion, baths or simply, enjoying its aroma.

The plant acts as an anti-inflammatory good. In addition, it is also an antidepressant, antiseptic, antibacterial, detoxifying, hypotensive and sedative. It has been used since time immemorial, as we have already explained, as a remedy to relieve nervousness. It is undoubtedly one of the most widely used plants in aromatherapy.

We share below recipe of Lavender Lemonade:

Necessary ingredients:

-1/4 cup organic dried lavender or 1 drop of lavender essential oil

-6 peeled lemons and a few small bouquets of lavender to decorate.

How to prepare:

With all the ingredients together, pour half of the water into a pan and bring to a boil, then remove from the heat.

Add the dried honey and lavender and leave to infuse for 20 minutes, or add the drop of lavender essential oil.

After that, strain the mixture and pour into a larger bowl, add the lemon juice and the other half of the water. Stir and lightly refrigerate. When ready to serve, decorate the jar or flakes with a few sprigs of lavender.

Thank you for visiting our site. We always try to bring out the best in you. Did you like the stuff? The drink that can help decrease day-to-day stress and anxiety! Leave your comment.

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3-ingredient lavender lemonade recipe to relieve anxiety and headaches in minutes

Today, people lead a fast-paced lifestyle, have many obligations at home and at work, so many of them suffer from headaches and anxiety and are constantly stressed.

We all want more of life, not just sleeping, eating, going to work, finishing our daily tasks and repeating the cycle every day. Because of this type of lifestyle, people often feel anxious or overwhelmed when they look at their lives. In this article we will present some tricks that you can use to deal with these things.

At first, we must explore this feeling within ourselves, we must convince ourselves that things can be different, that our world does not have to be as it is.

In addition to inspiring people to start exploring and letting them know that they are not crazy, we will also present some things that will help you stay relaxed and relieve headaches:

Lavender lemonade

Lavender oil is extremely beneficial to your overall health due to its healing properties, making it the favorite essential oil of people. It contains more than 150 active components and, as a result, is extremely effective in curing many different health conditions. In addition, it has amazing antidepressant, antimicrobial, analgesic, detoxifying, sedative, hypotensive, antibacterial, antiseptic, antifungal and bacterial properties.

According to some Florida researchers, this oil is very beneficial in reducing anxiety and lowering the pulse in stress testing nursing students. In addition, lavender oil is used in hospital settings to decrease preoperative distress and is even more relaxing than massage or just resting.

It also has medicinal properties, so it can reduce depression, relieve labor pains and improve insomnia.

Previous research on lavender has focused on olfactory lavender administration and several small and medium-sized clinical trials have demonstrated the anxiolytic activity of lavender scent. According to experts, the effectiveness of lavender aromatherapy is due to the psychological effects of the fragrance combined with the physiological effects of volatile oils on the limbic system. It should also be mentioned that the smell of lavender oil has the ability to decrease anxiety, as measured by the Hamilton rating scale, 51 and can increase mood scores.

The following are selected examples of clinical trials on lavender aromatherapy:

  • Dun and his colleagues conducted a study in which people received at least 1 aromatherapy session with 1% lavender essential oil. The first treatment showed significant anxiolytic effects, while the second and third treatment did not appear to be as effective.
  • Another trial by Alaoui and colleagues found that the subjects found the aroma of lavender to be very pleasant and correlated with changes in the autonomic nervous system.
  • Tysoe and colleagues found that the scent of lavender improves the work environment in hospital settings.
  • According to Diego and colleagues, people who receive the smell of lavender oil (10%) for 3 minutes, feel more relaxed and have a lower anxiety score, higher speed of mathematical calculations, higher alpha power score in the EEG (an indicator of alertness, and better mood.
  • Lewith and colleagues conducted a study in female patients who were being treated with chronic hemodialysis and focused on the effects of lavender aromatherapy that were measured using the Hamilton rating scale for depression and the Hamilton rating scale. for anxiety. The results showed that the aroma of lavender significantly decreased the mean HAMA scores, suggesting an effective and non-invasive means for the treatment of anxiety in hemodialysis patients.
  • It is also worth mentioning that lavender aromatherapy, with or without massage, can also reduce the need for conventional painkillers in both adults and children, and the perception of pain.

Homemade lavender lemonade with lavender essential oil


  • 1 drop of lavender essential oil
  • 1 cup raw honey
  • 12 cups of pure water
  • 6 lemons, peeled and squeezed
  • Lavender twigs to decorate


Put all the ingredients in a pot, mix well and cool. You can add more raw honey or water if needed.

Other ways you can use lavender oil for anxiety and headaches

Video: DIY: Luscious Lavender Lemonade