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How to Eat and Drink Like Meghan Markle Gallery

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We can’t guarantee this diet will land you a prince, but ya never know

Max Mumby/Indgio/Getty Images

How to eat and drink like Megan Markle

How to Eat and Drink Like Meghan Markle

Max Mumby/Indgio/Getty Images

To say the world is obsessed with Meghan Markle right now would be a bit of an understatement. Not is her wedding to Prince Harry one of the most hotly anticipated royal weddings in history, but she also is totally gorgeous, caring, and relatable (beyond that whole royal thing). So who wouldn’t want to be just like Meghan Markle? And who wouldn’t want to eat and drink like her?

Before she was engaged to be married to one of the most famous men in the world, Markle founded her own lifestyle brand, The Tig. The now-defunct website cataloged her favorite foods, drinks, kitchen tips and hacks, and party planning tips. So the nuances of her diet are very much out there.

A true California girl at heart, Markle has always been focused on sustainable foods and a healthy lifestyle. So while she’s not one to be afraid of the occasional indulgent meal of French fries and pasta carbonara, she tends to eat fresh, simple foods like green juice, sushi, and hot water with lemon. She’s incredibly health-conscious and would stick to a vegan diet during the week while filming her hit TV show Suits. We imagine she's eating like a royal already, but we’re pretty sure that the newlywed will continue with her healthy habits and uniquely American quirks, so here is how to and drink like Meghan Markle.

Acai Bowls

istockphoto.com

Though her home base will soon be London, Meghan Markle is a California girl through and through. So it logical one of her go-to breakfasts would be this trendy dish. In addition to the ultra-healthy Brazilian acai berry, some of Markle’s favorite ingredients include strawberries, almond milk, and honey — or at least that’s what she put in her breakfast bowl during a kitchen session with Eye-Swoon. If you want to try your own hand at this Insta-worthy breakfast, consider this smoothie bowl.

Boxed Macaroni And Cheese

Annie’s/Itemmaster

One of Markle’s biggest guilty pleasures? Macaroni and cheese. In that same Eye-Swoon interview, she mentioned she craves this childhood classic from time to time, so she’ll buy a box, throw in some frozen peas, and enjoy this simple comfort. Though she was embarrassed to admit she loves Annie’s Macaroni and Cheese, it was our favorite in a blind taste test, so she clearly has good taste.

Fish Tacos

istockphoto.com

Fish tacos are another favorite food of Meghan Markle. She told Today she was “conditioned to like Baja-style food from the womb.” She enjoys a simple, flaky white fish with grilled peppers and onions and a squirt of lime juice, just like this quick and easy fish taco recipe.

French Fries

istockphoto.com

Though Meghan Markle tends to keep her diet super healthy, she isn’t afraid of a little indulgence, and she told Delish one of her biggest vices is French fries. And while England has some pretty good “chips,” they have nothing on America’s 50 best fries.

Garbanzo Beans

istockphoto.com

A part of Meghan Markle’s healthy diet is a simple snack like hummus with crackers and baby carrots. But she told Today that she actually loves garbanzo beans “in any iteration.”

Green Juices

istockphoto.com

Though an afternoon pick-me-up in the royal family involves high tea, Meghan Markle’s traditional go-to has been a green juice. She told Today she’ll blend together apple, kale, spinach, lemon, and ginger for a quick energy boost and that she finds it more energizing than espresso! That’s just the power of a good superfood.

Hot Water With Lemon

istockphoto.com

Meghan Markle told Delish that she started every day filming on Suits with a glass of hot water with lemon. She’s not the only famous person who starts her day that way! Here’s what the most famous people drink every morning.

Meyer Lemons

istockphoto.com

Seriously. You can take the girl out of California, but you can’t take the California out of the girl. Markle told Eye-Swoon that this particular lemon is a top-five pantry staple, and we bet it’s the inspiration behind her wedding cake.

Omelettes With Fresh Herbs, Cheese, and Toast

istockphoto.com

Markle keeps her diet super healthy and vegan during the weekdays, but she also understands the importance of the occasional indulgence. Her favorite breakfast? A French-inspired omelette with fresh herbs, cheese, and toast. That’s an egg-cellent way to prepare eggs!

Pasta

istockphoto.com

Markle loves carbs, and has cited pasta as a favorite food in multiple interviews. She told Delish she likes to slow-cook zucchini for four to five hours to make an indulgent-tasting but healthy pasta sauce, and she mentioned to Eye-Swoon she could make cacio e pepe pasta with her eyes closed. She tops it off with some Parmesan cheese and calls it a day!

Roast Chicken

istockphoto.com

Prince Harry proposed to Markle at home over a roast chicken dinner, so if this dish wasn’t already one of her favorites, it certainly is now! But it always has been. In 2016, she told Good Housekeeping that an “Ina Garten-level roasted chicken recipe” is her go-to potluck dish. And these 25 recipes prove that roast chicken is a simple thing to whip up.

Seafood

istockphoto.com

Markle is a noted seafood fan. She told Today that one of her go-to dinner party dishes is cioppino, an Italian fish stew made with shrimp, mussels, clams, and other hearty fishes. Of course, like a true Californian, she’s also a noted lover of sushi.

Steak

istockphoto.com

Before turning into a member of the royal family, Markle ran a lifestyle website and was a noted foodie and home cook. She told Delish her own tip for making steak tender and delicious: a squirt of lemon. "Nobody tastes the lemon, but it really brings out the steak's flavor," she claimed.

Tignanello Wine

What was the name of Markle’s lifestyle website, you ask? The Tig! And it was named for her favorite wine: Tignanello, an Italian red wine made of 85 percent sangiovese, 10 percent cabernet sauvignon, and 5 percent cabernet franc grapes.

Watermelon

istockphoto.com


Here’s how to eat and drink like Meghan Markle

FROM eating vegan midweek, to loading up on French fries — here’s how the Duchess of Sussex likes to plan her meals.

Meghan Markle: Life as a Duchess.

Meghan Markle: Life as a Duchess

How to eat and drink like Meghan Markle. Picture: Getty Images Source:Getty Images

NOW Meghan Markle is a Duchess it’s doubtful she has any say over the menu at royal functions.

The Queen’s palate rules supreme, which means things such as garlic and pasta will never be served when she’s around.

According to The Sun , the 37-year-old is a self-confessed foodie and even ran a lifestyle blog named after her favourite red wine, Tignanello, called The Tig.

Meghan loves to refuel on vegetable juices. Source:Instagram

Before she became a member of The Firm and closed her social media accounts, Meghan shared her tips, tricks and recipes when it came to food and drink.

As an actor on Suits , she had long days filming, being picked up for work at 4.15am.

Meghan revealed she started her day with some hot water and lemon, followed by steel-cut oats topped with banana and agave syrup.

And she kept her cravings at bay by snacking on apple slices with almond butter, known for being packed full of good fats.

Meghan Markle fuels up on green juices. Source:Supplied

Instead of going for another caffeine fix like the rest of us, Meghan kept herself powered with green juices.

She previously told Delish: “Green juice is a food-as-medicine philosophy for me.”

And seeing them as a replacement to coffee and a quick bite, she also claimed this is her go-to fast food fix.

She said: 𠇊 green juice. That’s fast. And it’s food.”

The Duchess admitted that she tried to stick to a vegan diet most of the time, but didn’t limit herself.

Meghan Markle doesn’t restrict herself all the time with her food. Source:Supplied

She told Best Health : “I try to eat vegan during the week and then have a little bit more flexibility with what I dig into on the weekends.

𠇋ut at the same time, it’s all about balance. Because I work out the way I do, I don’t ever want to feel deprived.

“I feel that the second you do that is when you start to binge on things.

“It’s not a diet it’s lifestyle eating.”

What does Meghan Markle like to eat and drink? Source:Twitter

The former actor certainly didn’t deprive herself, confessing to a love of carbs.

She said: 𠇊nd I love pasta. I love carbs — who doesn’t love a carbohydrate?”

Meghan shared her ultimate favourite recipe for cooking the golden stuff, telling Delish her secret ingredient is an aubergine, or zucchini.

You need to slow-cook it for four to five hours until it breaks down into a 𠇏ilthy, sexy mush”.

She said: “The sauce gets so creamy, you𠆝 swear there’s tons of butter and oil in it, but it’s just zucchini, water and a little bouillon.”

Another carb-loaded treat, french fries — or chips — is one of her self-confessed “vices”.

Meghan Markle doesn’t deprive herself from a few treats. Picture: Brian Lawless/PA Wire. Source:AAP

MEGHAN’S FAVOURITE FOOD AND DRINK

• apple slices and almond butter

• banana and agave syrup breakfast topper

Meghan Markle has previously said she could eat french fries all day. Source:istock

Although it’s vegan, so she can at least enjoy it during the week, telling the publication she could �t French fries all day”.

All that food has to be washed down with something — and a cheeky glass of wine never goes amiss.

With her blog named after a famed red, it was obvious Meghan is a fan of the plonk.

Meghan told Best Health : “The same goes for wine. Of course I’m going to have that glass of wine — it’s delicious and I enjoy it.

𠇍o the things you enjoy within reason. Know your body and what works for you and you’ll be fine.”

Along with chips, it’s another one of her vices, with Argentinian Malbec, French cab, and pinot noir from Oregon wrestling with the Tuscan Tignanello for the top spot.

But when she’s out with her friends, “it’s rosé all day,” she said.


Here’s how to eat and drink like Meghan Markle

FROM eating vegan midweek, to loading up on French fries — here’s how the Duchess of Sussex likes to plan her meals.

Meghan Markle: Life as a Duchess.

Meghan Markle: Life as a Duchess

How to eat and drink like Meghan Markle. Picture: Getty Images Source:Getty Images

NOW Meghan Markle is a Duchess it’s doubtful she has any say over the menu at royal functions.

The Queen’s palate rules supreme, which means things such as garlic and pasta will never be served when she’s around.

According to The Sun , the 37-year-old is a self-confessed foodie and even ran a lifestyle blog named after her favourite red wine, Tignanello, called The Tig.

Meghan loves to refuel on vegetable juices. Source:Instagram

Before she became a member of The Firm and closed her social media accounts, Meghan shared her tips, tricks and recipes when it came to food and drink.

As an actor on Suits , she had long days filming, being picked up for work at 4.15am.

Meghan revealed she started her day with some hot water and lemon, followed by steel-cut oats topped with banana and agave syrup.

And she kept her cravings at bay by snacking on apple slices with almond butter, known for being packed full of good fats.

Meghan Markle fuels up on green juices. Source:Supplied

Instead of going for another caffeine fix like the rest of us, Meghan kept herself powered with green juices.

She previously told Delish: “Green juice is a food-as-medicine philosophy for me.”

And seeing them as a replacement to coffee and a quick bite, she also claimed this is her go-to fast food fix.

She said: 𠇊 green juice. That’s fast. And it’s food.”

The Duchess admitted that she tried to stick to a vegan diet most of the time, but didn’t limit herself.

Meghan Markle doesn’t restrict herself all the time with her food. Source:Supplied

She told Best Health : “I try to eat vegan during the week and then have a little bit more flexibility with what I dig into on the weekends.

𠇋ut at the same time, it’s all about balance. Because I work out the way I do, I don’t ever want to feel deprived.

“I feel that the second you do that is when you start to binge on things.

“It’s not a diet it’s lifestyle eating.”

What does Meghan Markle like to eat and drink? Source:Twitter

The former actor certainly didn’t deprive herself, confessing to a love of carbs.

She said: 𠇊nd I love pasta. I love carbs — who doesn’t love a carbohydrate?”

Meghan shared her ultimate favourite recipe for cooking the golden stuff, telling Delish her secret ingredient is an aubergine, or zucchini.

You need to slow-cook it for four to five hours until it breaks down into a 𠇏ilthy, sexy mush”.

She said: “The sauce gets so creamy, you𠆝 swear there’s tons of butter and oil in it, but it’s just zucchini, water and a little bouillon.”

Another carb-loaded treat, french fries — or chips — is one of her self-confessed “vices”.

Meghan Markle doesn’t deprive herself from a few treats. Picture: Brian Lawless/PA Wire. Source:AAP

MEGHAN’S FAVOURITE FOOD AND DRINK

• apple slices and almond butter

• banana and agave syrup breakfast topper

Meghan Markle has previously said she could eat french fries all day. Source:istock

Although it’s vegan, so she can at least enjoy it during the week, telling the publication she could �t French fries all day”.

All that food has to be washed down with something — and a cheeky glass of wine never goes amiss.

With her blog named after a famed red, it was obvious Meghan is a fan of the plonk.

Meghan told Best Health : “The same goes for wine. Of course I’m going to have that glass of wine — it’s delicious and I enjoy it.

𠇍o the things you enjoy within reason. Know your body and what works for you and you’ll be fine.”

Along with chips, it’s another one of her vices, with Argentinian Malbec, French cab, and pinot noir from Oregon wrestling with the Tuscan Tignanello for the top spot.

But when she’s out with her friends, “it’s rosé all day,” she said.


Here’s how to eat and drink like Meghan Markle

FROM eating vegan midweek, to loading up on French fries — here’s how the Duchess of Sussex likes to plan her meals.

Meghan Markle: Life as a Duchess.

Meghan Markle: Life as a Duchess

How to eat and drink like Meghan Markle. Picture: Getty Images Source:Getty Images

NOW Meghan Markle is a Duchess it’s doubtful she has any say over the menu at royal functions.

The Queen’s palate rules supreme, which means things such as garlic and pasta will never be served when she’s around.

According to The Sun , the 37-year-old is a self-confessed foodie and even ran a lifestyle blog named after her favourite red wine, Tignanello, called The Tig.

Meghan loves to refuel on vegetable juices. Source:Instagram

Before she became a member of The Firm and closed her social media accounts, Meghan shared her tips, tricks and recipes when it came to food and drink.

As an actor on Suits , she had long days filming, being picked up for work at 4.15am.

Meghan revealed she started her day with some hot water and lemon, followed by steel-cut oats topped with banana and agave syrup.

And she kept her cravings at bay by snacking on apple slices with almond butter, known for being packed full of good fats.

Meghan Markle fuels up on green juices. Source:Supplied

Instead of going for another caffeine fix like the rest of us, Meghan kept herself powered with green juices.

She previously told Delish: “Green juice is a food-as-medicine philosophy for me.”

And seeing them as a replacement to coffee and a quick bite, she also claimed this is her go-to fast food fix.

She said: 𠇊 green juice. That’s fast. And it’s food.”

The Duchess admitted that she tried to stick to a vegan diet most of the time, but didn’t limit herself.

Meghan Markle doesn’t restrict herself all the time with her food. Source:Supplied

She told Best Health : “I try to eat vegan during the week and then have a little bit more flexibility with what I dig into on the weekends.

𠇋ut at the same time, it’s all about balance. Because I work out the way I do, I don’t ever want to feel deprived.

“I feel that the second you do that is when you start to binge on things.

“It’s not a diet it’s lifestyle eating.”

What does Meghan Markle like to eat and drink? Source:Twitter

The former actor certainly didn’t deprive herself, confessing to a love of carbs.

She said: 𠇊nd I love pasta. I love carbs — who doesn’t love a carbohydrate?”

Meghan shared her ultimate favourite recipe for cooking the golden stuff, telling Delish her secret ingredient is an aubergine, or zucchini.

You need to slow-cook it for four to five hours until it breaks down into a 𠇏ilthy, sexy mush”.

She said: “The sauce gets so creamy, you𠆝 swear there’s tons of butter and oil in it, but it’s just zucchini, water and a little bouillon.”

Another carb-loaded treat, french fries — or chips — is one of her self-confessed “vices”.

Meghan Markle doesn’t deprive herself from a few treats. Picture: Brian Lawless/PA Wire. Source:AAP

MEGHAN’S FAVOURITE FOOD AND DRINK

• apple slices and almond butter

• banana and agave syrup breakfast topper

Meghan Markle has previously said she could eat french fries all day. Source:istock

Although it’s vegan, so she can at least enjoy it during the week, telling the publication she could �t French fries all day”.

All that food has to be washed down with something — and a cheeky glass of wine never goes amiss.

With her blog named after a famed red, it was obvious Meghan is a fan of the plonk.

Meghan told Best Health : “The same goes for wine. Of course I’m going to have that glass of wine — it’s delicious and I enjoy it.

𠇍o the things you enjoy within reason. Know your body and what works for you and you’ll be fine.”

Along with chips, it’s another one of her vices, with Argentinian Malbec, French cab, and pinot noir from Oregon wrestling with the Tuscan Tignanello for the top spot.

But when she’s out with her friends, “it’s rosé all day,” she said.


Here’s how to eat and drink like Meghan Markle

FROM eating vegan midweek, to loading up on French fries — here’s how the Duchess of Sussex likes to plan her meals.

Meghan Markle: Life as a Duchess.

Meghan Markle: Life as a Duchess

How to eat and drink like Meghan Markle. Picture: Getty Images Source:Getty Images

NOW Meghan Markle is a Duchess it’s doubtful she has any say over the menu at royal functions.

The Queen’s palate rules supreme, which means things such as garlic and pasta will never be served when she’s around.

According to The Sun , the 37-year-old is a self-confessed foodie and even ran a lifestyle blog named after her favourite red wine, Tignanello, called The Tig.

Meghan loves to refuel on vegetable juices. Source:Instagram

Before she became a member of The Firm and closed her social media accounts, Meghan shared her tips, tricks and recipes when it came to food and drink.

As an actor on Suits , she had long days filming, being picked up for work at 4.15am.

Meghan revealed she started her day with some hot water and lemon, followed by steel-cut oats topped with banana and agave syrup.

And she kept her cravings at bay by snacking on apple slices with almond butter, known for being packed full of good fats.

Meghan Markle fuels up on green juices. Source:Supplied

Instead of going for another caffeine fix like the rest of us, Meghan kept herself powered with green juices.

She previously told Delish: “Green juice is a food-as-medicine philosophy for me.”

And seeing them as a replacement to coffee and a quick bite, she also claimed this is her go-to fast food fix.

She said: 𠇊 green juice. That’s fast. And it’s food.”

The Duchess admitted that she tried to stick to a vegan diet most of the time, but didn’t limit herself.

Meghan Markle doesn’t restrict herself all the time with her food. Source:Supplied

She told Best Health : “I try to eat vegan during the week and then have a little bit more flexibility with what I dig into on the weekends.

𠇋ut at the same time, it’s all about balance. Because I work out the way I do, I don’t ever want to feel deprived.

“I feel that the second you do that is when you start to binge on things.

“It’s not a diet it’s lifestyle eating.”

What does Meghan Markle like to eat and drink? Source:Twitter

The former actor certainly didn’t deprive herself, confessing to a love of carbs.

She said: 𠇊nd I love pasta. I love carbs — who doesn’t love a carbohydrate?”

Meghan shared her ultimate favourite recipe for cooking the golden stuff, telling Delish her secret ingredient is an aubergine, or zucchini.

You need to slow-cook it for four to five hours until it breaks down into a 𠇏ilthy, sexy mush”.

She said: “The sauce gets so creamy, you𠆝 swear there’s tons of butter and oil in it, but it’s just zucchini, water and a little bouillon.”

Another carb-loaded treat, french fries — or chips — is one of her self-confessed “vices”.

Meghan Markle doesn’t deprive herself from a few treats. Picture: Brian Lawless/PA Wire. Source:AAP

MEGHAN’S FAVOURITE FOOD AND DRINK

• apple slices and almond butter

• banana and agave syrup breakfast topper

Meghan Markle has previously said she could eat french fries all day. Source:istock

Although it’s vegan, so she can at least enjoy it during the week, telling the publication she could �t French fries all day”.

All that food has to be washed down with something — and a cheeky glass of wine never goes amiss.

With her blog named after a famed red, it was obvious Meghan is a fan of the plonk.

Meghan told Best Health : “The same goes for wine. Of course I’m going to have that glass of wine — it’s delicious and I enjoy it.

𠇍o the things you enjoy within reason. Know your body and what works for you and you’ll be fine.”

Along with chips, it’s another one of her vices, with Argentinian Malbec, French cab, and pinot noir from Oregon wrestling with the Tuscan Tignanello for the top spot.

But when she’s out with her friends, “it’s rosé all day,” she said.


Here’s how to eat and drink like Meghan Markle

FROM eating vegan midweek, to loading up on French fries — here’s how the Duchess of Sussex likes to plan her meals.

Meghan Markle: Life as a Duchess.

Meghan Markle: Life as a Duchess

How to eat and drink like Meghan Markle. Picture: Getty Images Source:Getty Images

NOW Meghan Markle is a Duchess it’s doubtful she has any say over the menu at royal functions.

The Queen’s palate rules supreme, which means things such as garlic and pasta will never be served when she’s around.

According to The Sun , the 37-year-old is a self-confessed foodie and even ran a lifestyle blog named after her favourite red wine, Tignanello, called The Tig.

Meghan loves to refuel on vegetable juices. Source:Instagram

Before she became a member of The Firm and closed her social media accounts, Meghan shared her tips, tricks and recipes when it came to food and drink.

As an actor on Suits , she had long days filming, being picked up for work at 4.15am.

Meghan revealed she started her day with some hot water and lemon, followed by steel-cut oats topped with banana and agave syrup.

And she kept her cravings at bay by snacking on apple slices with almond butter, known for being packed full of good fats.

Meghan Markle fuels up on green juices. Source:Supplied

Instead of going for another caffeine fix like the rest of us, Meghan kept herself powered with green juices.

She previously told Delish: “Green juice is a food-as-medicine philosophy for me.”

And seeing them as a replacement to coffee and a quick bite, she also claimed this is her go-to fast food fix.

She said: 𠇊 green juice. That’s fast. And it’s food.”

The Duchess admitted that she tried to stick to a vegan diet most of the time, but didn’t limit herself.

Meghan Markle doesn’t restrict herself all the time with her food. Source:Supplied

She told Best Health : “I try to eat vegan during the week and then have a little bit more flexibility with what I dig into on the weekends.

𠇋ut at the same time, it’s all about balance. Because I work out the way I do, I don’t ever want to feel deprived.

“I feel that the second you do that is when you start to binge on things.

“It’s not a diet it’s lifestyle eating.”

What does Meghan Markle like to eat and drink? Source:Twitter

The former actor certainly didn’t deprive herself, confessing to a love of carbs.

She said: 𠇊nd I love pasta. I love carbs — who doesn’t love a carbohydrate?”

Meghan shared her ultimate favourite recipe for cooking the golden stuff, telling Delish her secret ingredient is an aubergine, or zucchini.

You need to slow-cook it for four to five hours until it breaks down into a 𠇏ilthy, sexy mush”.

She said: “The sauce gets so creamy, you𠆝 swear there’s tons of butter and oil in it, but it’s just zucchini, water and a little bouillon.”

Another carb-loaded treat, french fries — or chips — is one of her self-confessed “vices”.

Meghan Markle doesn’t deprive herself from a few treats. Picture: Brian Lawless/PA Wire. Source:AAP

MEGHAN’S FAVOURITE FOOD AND DRINK

• apple slices and almond butter

• banana and agave syrup breakfast topper

Meghan Markle has previously said she could eat french fries all day. Source:istock

Although it’s vegan, so she can at least enjoy it during the week, telling the publication she could �t French fries all day”.

All that food has to be washed down with something — and a cheeky glass of wine never goes amiss.

With her blog named after a famed red, it was obvious Meghan is a fan of the plonk.

Meghan told Best Health : “The same goes for wine. Of course I’m going to have that glass of wine — it’s delicious and I enjoy it.

𠇍o the things you enjoy within reason. Know your body and what works for you and you’ll be fine.”

Along with chips, it’s another one of her vices, with Argentinian Malbec, French cab, and pinot noir from Oregon wrestling with the Tuscan Tignanello for the top spot.

But when she’s out with her friends, “it’s rosé all day,” she said.


Here’s how to eat and drink like Meghan Markle

FROM eating vegan midweek, to loading up on French fries — here’s how the Duchess of Sussex likes to plan her meals.

Meghan Markle: Life as a Duchess.

Meghan Markle: Life as a Duchess

How to eat and drink like Meghan Markle. Picture: Getty Images Source:Getty Images

NOW Meghan Markle is a Duchess it’s doubtful she has any say over the menu at royal functions.

The Queen’s palate rules supreme, which means things such as garlic and pasta will never be served when she’s around.

According to The Sun , the 37-year-old is a self-confessed foodie and even ran a lifestyle blog named after her favourite red wine, Tignanello, called The Tig.

Meghan loves to refuel on vegetable juices. Source:Instagram

Before she became a member of The Firm and closed her social media accounts, Meghan shared her tips, tricks and recipes when it came to food and drink.

As an actor on Suits , she had long days filming, being picked up for work at 4.15am.

Meghan revealed she started her day with some hot water and lemon, followed by steel-cut oats topped with banana and agave syrup.

And she kept her cravings at bay by snacking on apple slices with almond butter, known for being packed full of good fats.

Meghan Markle fuels up on green juices. Source:Supplied

Instead of going for another caffeine fix like the rest of us, Meghan kept herself powered with green juices.

She previously told Delish: “Green juice is a food-as-medicine philosophy for me.”

And seeing them as a replacement to coffee and a quick bite, she also claimed this is her go-to fast food fix.

She said: 𠇊 green juice. That’s fast. And it’s food.”

The Duchess admitted that she tried to stick to a vegan diet most of the time, but didn’t limit herself.

Meghan Markle doesn’t restrict herself all the time with her food. Source:Supplied

She told Best Health : “I try to eat vegan during the week and then have a little bit more flexibility with what I dig into on the weekends.

𠇋ut at the same time, it’s all about balance. Because I work out the way I do, I don’t ever want to feel deprived.

“I feel that the second you do that is when you start to binge on things.

“It’s not a diet it’s lifestyle eating.”

What does Meghan Markle like to eat and drink? Source:Twitter

The former actor certainly didn’t deprive herself, confessing to a love of carbs.

She said: 𠇊nd I love pasta. I love carbs — who doesn’t love a carbohydrate?”

Meghan shared her ultimate favourite recipe for cooking the golden stuff, telling Delish her secret ingredient is an aubergine, or zucchini.

You need to slow-cook it for four to five hours until it breaks down into a 𠇏ilthy, sexy mush”.

She said: “The sauce gets so creamy, you𠆝 swear there’s tons of butter and oil in it, but it’s just zucchini, water and a little bouillon.”

Another carb-loaded treat, french fries — or chips — is one of her self-confessed “vices”.

Meghan Markle doesn’t deprive herself from a few treats. Picture: Brian Lawless/PA Wire. Source:AAP

MEGHAN’S FAVOURITE FOOD AND DRINK

• apple slices and almond butter

• banana and agave syrup breakfast topper

Meghan Markle has previously said she could eat french fries all day. Source:istock

Although it’s vegan, so she can at least enjoy it during the week, telling the publication she could �t French fries all day”.

All that food has to be washed down with something — and a cheeky glass of wine never goes amiss.

With her blog named after a famed red, it was obvious Meghan is a fan of the plonk.

Meghan told Best Health : “The same goes for wine. Of course I’m going to have that glass of wine — it’s delicious and I enjoy it.

𠇍o the things you enjoy within reason. Know your body and what works for you and you’ll be fine.”

Along with chips, it’s another one of her vices, with Argentinian Malbec, French cab, and pinot noir from Oregon wrestling with the Tuscan Tignanello for the top spot.

But when she’s out with her friends, “it’s rosé all day,” she said.


Here’s how to eat and drink like Meghan Markle

FROM eating vegan midweek, to loading up on French fries — here’s how the Duchess of Sussex likes to plan her meals.

Meghan Markle: Life as a Duchess.

Meghan Markle: Life as a Duchess

How to eat and drink like Meghan Markle. Picture: Getty Images Source:Getty Images

NOW Meghan Markle is a Duchess it’s doubtful she has any say over the menu at royal functions.

The Queen’s palate rules supreme, which means things such as garlic and pasta will never be served when she’s around.

According to The Sun , the 37-year-old is a self-confessed foodie and even ran a lifestyle blog named after her favourite red wine, Tignanello, called The Tig.

Meghan loves to refuel on vegetable juices. Source:Instagram

Before she became a member of The Firm and closed her social media accounts, Meghan shared her tips, tricks and recipes when it came to food and drink.

As an actor on Suits , she had long days filming, being picked up for work at 4.15am.

Meghan revealed she started her day with some hot water and lemon, followed by steel-cut oats topped with banana and agave syrup.

And she kept her cravings at bay by snacking on apple slices with almond butter, known for being packed full of good fats.

Meghan Markle fuels up on green juices. Source:Supplied

Instead of going for another caffeine fix like the rest of us, Meghan kept herself powered with green juices.

She previously told Delish: “Green juice is a food-as-medicine philosophy for me.”

And seeing them as a replacement to coffee and a quick bite, she also claimed this is her go-to fast food fix.

She said: 𠇊 green juice. That’s fast. And it’s food.”

The Duchess admitted that she tried to stick to a vegan diet most of the time, but didn’t limit herself.

Meghan Markle doesn’t restrict herself all the time with her food. Source:Supplied

She told Best Health : “I try to eat vegan during the week and then have a little bit more flexibility with what I dig into on the weekends.

𠇋ut at the same time, it’s all about balance. Because I work out the way I do, I don’t ever want to feel deprived.

“I feel that the second you do that is when you start to binge on things.

“It’s not a diet it’s lifestyle eating.”

What does Meghan Markle like to eat and drink? Source:Twitter

The former actor certainly didn’t deprive herself, confessing to a love of carbs.

She said: 𠇊nd I love pasta. I love carbs — who doesn’t love a carbohydrate?”

Meghan shared her ultimate favourite recipe for cooking the golden stuff, telling Delish her secret ingredient is an aubergine, or zucchini.

You need to slow-cook it for four to five hours until it breaks down into a 𠇏ilthy, sexy mush”.

She said: “The sauce gets so creamy, you𠆝 swear there’s tons of butter and oil in it, but it’s just zucchini, water and a little bouillon.”

Another carb-loaded treat, french fries — or chips — is one of her self-confessed “vices”.

Meghan Markle doesn’t deprive herself from a few treats. Picture: Brian Lawless/PA Wire. Source:AAP

MEGHAN’S FAVOURITE FOOD AND DRINK

• apple slices and almond butter

• banana and agave syrup breakfast topper

Meghan Markle has previously said she could eat french fries all day. Source:istock

Although it’s vegan, so she can at least enjoy it during the week, telling the publication she could �t French fries all day”.

All that food has to be washed down with something — and a cheeky glass of wine never goes amiss.

With her blog named after a famed red, it was obvious Meghan is a fan of the plonk.

Meghan told Best Health : “The same goes for wine. Of course I’m going to have that glass of wine — it’s delicious and I enjoy it.

𠇍o the things you enjoy within reason. Know your body and what works for you and you’ll be fine.”

Along with chips, it’s another one of her vices, with Argentinian Malbec, French cab, and pinot noir from Oregon wrestling with the Tuscan Tignanello for the top spot.

But when she’s out with her friends, “it’s rosé all day,” she said.


Here’s how to eat and drink like Meghan Markle

FROM eating vegan midweek, to loading up on French fries — here’s how the Duchess of Sussex likes to plan her meals.

Meghan Markle: Life as a Duchess.

Meghan Markle: Life as a Duchess

How to eat and drink like Meghan Markle. Picture: Getty Images Source:Getty Images

NOW Meghan Markle is a Duchess it’s doubtful she has any say over the menu at royal functions.

The Queen’s palate rules supreme, which means things such as garlic and pasta will never be served when she’s around.

According to The Sun , the 37-year-old is a self-confessed foodie and even ran a lifestyle blog named after her favourite red wine, Tignanello, called The Tig.

Meghan loves to refuel on vegetable juices. Source:Instagram

Before she became a member of The Firm and closed her social media accounts, Meghan shared her tips, tricks and recipes when it came to food and drink.

As an actor on Suits , she had long days filming, being picked up for work at 4.15am.

Meghan revealed she started her day with some hot water and lemon, followed by steel-cut oats topped with banana and agave syrup.

And she kept her cravings at bay by snacking on apple slices with almond butter, known for being packed full of good fats.

Meghan Markle fuels up on green juices. Source:Supplied

Instead of going for another caffeine fix like the rest of us, Meghan kept herself powered with green juices.

She previously told Delish: “Green juice is a food-as-medicine philosophy for me.”

And seeing them as a replacement to coffee and a quick bite, she also claimed this is her go-to fast food fix.

She said: 𠇊 green juice. That’s fast. And it’s food.”

The Duchess admitted that she tried to stick to a vegan diet most of the time, but didn’t limit herself.

Meghan Markle doesn’t restrict herself all the time with her food. Source:Supplied

She told Best Health : “I try to eat vegan during the week and then have a little bit more flexibility with what I dig into on the weekends.

𠇋ut at the same time, it’s all about balance. Because I work out the way I do, I don’t ever want to feel deprived.

“I feel that the second you do that is when you start to binge on things.

“It’s not a diet it’s lifestyle eating.”

What does Meghan Markle like to eat and drink? Source:Twitter

The former actor certainly didn’t deprive herself, confessing to a love of carbs.

She said: 𠇊nd I love pasta. I love carbs — who doesn’t love a carbohydrate?”

Meghan shared her ultimate favourite recipe for cooking the golden stuff, telling Delish her secret ingredient is an aubergine, or zucchini.

You need to slow-cook it for four to five hours until it breaks down into a 𠇏ilthy, sexy mush”.

She said: “The sauce gets so creamy, you𠆝 swear there’s tons of butter and oil in it, but it’s just zucchini, water and a little bouillon.”

Another carb-loaded treat, french fries — or chips — is one of her self-confessed “vices”.

Meghan Markle doesn’t deprive herself from a few treats. Picture: Brian Lawless/PA Wire. Source:AAP

MEGHAN’S FAVOURITE FOOD AND DRINK

• apple slices and almond butter

• banana and agave syrup breakfast topper

Meghan Markle has previously said she could eat french fries all day. Source:istock

Although it’s vegan, so she can at least enjoy it during the week, telling the publication she could �t French fries all day”.

All that food has to be washed down with something — and a cheeky glass of wine never goes amiss.

With her blog named after a famed red, it was obvious Meghan is a fan of the plonk.

Meghan told Best Health : “The same goes for wine. Of course I’m going to have that glass of wine — it’s delicious and I enjoy it.

𠇍o the things you enjoy within reason. Know your body and what works for you and you’ll be fine.”

Along with chips, it’s another one of her vices, with Argentinian Malbec, French cab, and pinot noir from Oregon wrestling with the Tuscan Tignanello for the top spot.

But when she’s out with her friends, “it’s rosé all day,” she said.


Here’s how to eat and drink like Meghan Markle

FROM eating vegan midweek, to loading up on French fries — here’s how the Duchess of Sussex likes to plan her meals.

Meghan Markle: Life as a Duchess.

Meghan Markle: Life as a Duchess

How to eat and drink like Meghan Markle. Picture: Getty Images Source:Getty Images

NOW Meghan Markle is a Duchess it’s doubtful she has any say over the menu at royal functions.

The Queen’s palate rules supreme, which means things such as garlic and pasta will never be served when she’s around.

According to The Sun , the 37-year-old is a self-confessed foodie and even ran a lifestyle blog named after her favourite red wine, Tignanello, called The Tig.

Meghan loves to refuel on vegetable juices. Source:Instagram

Before she became a member of The Firm and closed her social media accounts, Meghan shared her tips, tricks and recipes when it came to food and drink.

As an actor on Suits , she had long days filming, being picked up for work at 4.15am.

Meghan revealed she started her day with some hot water and lemon, followed by steel-cut oats topped with banana and agave syrup.

And she kept her cravings at bay by snacking on apple slices with almond butter, known for being packed full of good fats.

Meghan Markle fuels up on green juices. Source:Supplied

Instead of going for another caffeine fix like the rest of us, Meghan kept herself powered with green juices.

She previously told Delish: “Green juice is a food-as-medicine philosophy for me.”

And seeing them as a replacement to coffee and a quick bite, she also claimed this is her go-to fast food fix.

She said: 𠇊 green juice. That’s fast. And it’s food.”

The Duchess admitted that she tried to stick to a vegan diet most of the time, but didn’t limit herself.

Meghan Markle doesn’t restrict herself all the time with her food. Source:Supplied

She told Best Health : “I try to eat vegan during the week and then have a little bit more flexibility with what I dig into on the weekends.

𠇋ut at the same time, it’s all about balance. Because I work out the way I do, I don’t ever want to feel deprived.

“I feel that the second you do that is when you start to binge on things.

“It’s not a diet it’s lifestyle eating.”

What does Meghan Markle like to eat and drink? Source:Twitter

The former actor certainly didn’t deprive herself, confessing to a love of carbs.

She said: 𠇊nd I love pasta. I love carbs — who doesn’t love a carbohydrate?”

Meghan shared her ultimate favourite recipe for cooking the golden stuff, telling Delish her secret ingredient is an aubergine, or zucchini.

You need to slow-cook it for four to five hours until it breaks down into a 𠇏ilthy, sexy mush”.

She said: “The sauce gets so creamy, you𠆝 swear there’s tons of butter and oil in it, but it’s just zucchini, water and a little bouillon.”

Another carb-loaded treat, french fries — or chips — is one of her self-confessed “vices”.

Meghan Markle doesn’t deprive herself from a few treats. Picture: Brian Lawless/PA Wire. Source:AAP

MEGHAN’S FAVOURITE FOOD AND DRINK

• apple slices and almond butter

• banana and agave syrup breakfast topper

Meghan Markle has previously said she could eat french fries all day. Source:istock

Although it’s vegan, so she can at least enjoy it during the week, telling the publication she could �t French fries all day”.

All that food has to be washed down with something — and a cheeky glass of wine never goes amiss.

With her blog named after a famed red, it was obvious Meghan is a fan of the plonk.

Meghan told Best Health : “The same goes for wine. Of course I’m going to have that glass of wine — it’s delicious and I enjoy it.

𠇍o the things you enjoy within reason. Know your body and what works for you and you’ll be fine.”

Along with chips, it’s another one of her vices, with Argentinian Malbec, French cab, and pinot noir from Oregon wrestling with the Tuscan Tignanello for the top spot.

But when she’s out with her friends, “it’s rosé all day,” she said.


Here’s how to eat and drink like Meghan Markle

FROM eating vegan midweek, to loading up on French fries — here’s how the Duchess of Sussex likes to plan her meals.

Meghan Markle: Life as a Duchess.

Meghan Markle: Life as a Duchess

How to eat and drink like Meghan Markle. Picture: Getty Images Source:Getty Images

NOW Meghan Markle is a Duchess it’s doubtful she has any say over the menu at royal functions.

The Queen’s palate rules supreme, which means things such as garlic and pasta will never be served when she’s around.

According to The Sun , the 37-year-old is a self-confessed foodie and even ran a lifestyle blog named after her favourite red wine, Tignanello, called The Tig.

Meghan loves to refuel on vegetable juices. Source:Instagram

Before she became a member of The Firm and closed her social media accounts, Meghan shared her tips, tricks and recipes when it came to food and drink.

As an actor on Suits , she had long days filming, being picked up for work at 4.15am.

Meghan revealed she started her day with some hot water and lemon, followed by steel-cut oats topped with banana and agave syrup.

And she kept her cravings at bay by snacking on apple slices with almond butter, known for being packed full of good fats.

Meghan Markle fuels up on green juices. Source:Supplied

Instead of going for another caffeine fix like the rest of us, Meghan kept herself powered with green juices.

She previously told Delish: “Green juice is a food-as-medicine philosophy for me.”

And seeing them as a replacement to coffee and a quick bite, she also claimed this is her go-to fast food fix.

She said: 𠇊 green juice. That’s fast. And it’s food.”

The Duchess admitted that she tried to stick to a vegan diet most of the time, but didn’t limit herself.

Meghan Markle doesn’t restrict herself all the time with her food. Source:Supplied

She told Best Health : “I try to eat vegan during the week and then have a little bit more flexibility with what I dig into on the weekends.

𠇋ut at the same time, it’s all about balance. Because I work out the way I do, I don’t ever want to feel deprived.

“I feel that the second you do that is when you start to binge on things.

“It’s not a diet it’s lifestyle eating.”

What does Meghan Markle like to eat and drink? Source:Twitter

The former actor certainly didn’t deprive herself, confessing to a love of carbs.

She said: 𠇊nd I love pasta. I love carbs — who doesn’t love a carbohydrate?”

Meghan shared her ultimate favourite recipe for cooking the golden stuff, telling Delish her secret ingredient is an aubergine, or zucchini.

You need to slow-cook it for four to five hours until it breaks down into a 𠇏ilthy, sexy mush”.

She said: “The sauce gets so creamy, you𠆝 swear there’s tons of butter and oil in it, but it’s just zucchini, water and a little bouillon.”

Another carb-loaded treat, french fries — or chips — is one of her self-confessed “vices”.

Meghan Markle doesn’t deprive herself from a few treats. Picture: Brian Lawless/PA Wire. Source:AAP

MEGHAN’S FAVOURITE FOOD AND DRINK

• apple slices and almond butter

• banana and agave syrup breakfast topper

Meghan Markle has previously said she could eat french fries all day. Source:istock

Although it’s vegan, so she can at least enjoy it during the week, telling the publication she could �t French fries all day”.

All that food has to be washed down with something — and a cheeky glass of wine never goes amiss.

With her blog named after a famed red, it was obvious Meghan is a fan of the plonk.

Meghan told Best Health : “The same goes for wine. Of course I’m going to have that glass of wine — it’s delicious and I enjoy it.

𠇍o the things you enjoy within reason. Know your body and what works for you and you’ll be fine.”

Along with chips, it’s another one of her vices, with Argentinian Malbec, French cab, and pinot noir from Oregon wrestling with the Tuscan Tignanello for the top spot.

But when she’s out with her friends, “it’s rosé all day,” she said.